Crucible CrossFit Forging The Warrior 1756 Kings Ave, Jacksonville, FL 32207 904.412.8291

The CrossFit prescription is “constantly varied, high-intensity, functional movement.”

Announcement

Crossfit Defined "FGB 6" Promo

Monday January 16th, we will only have 11am, 12pm and 5:30pm sessions.

Starting February the rates are going up. The price you see listed is the NEW RATE.

* Understanding CrossFit

* What is CrossFit?

* WOD

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About US

We are a CrossFit dedicated gym in Jacksonville, Florida. We provide a high-intensity core strength and conditioning program that focuses on all 10 components of optimal physical fitness: Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy.We stand behind this intense workout because it works with dramatic results. Crucible CrossFit is an assembly of dedicated trainers who want our clients to become stronger, leaner, faster, and more coordinated. We help mold our clients into better functioning athletes. We mix gymnastics, weightlifting, and cardiovascular training in as many ways as possible. The workouts are always challenging and never boring.We offer group sessions and private training. Our group sessions integrate techniques and skill work with highly varied, challenging workouts. Our one-to-one personal training session provide focused individual guidance and coaching tailored to the individual’s needs and goals. Each workout is scaled by load and intensity but not by kind. All fitness levels from professional athlete to grandparents can participate in the same class.
Schedule and Pricing

Schedule

WOD SESSIONS

Monday & Wednesday: 6am 11am 12pm 4:30pm 5:30pm 6:30pm

Tuesday: 6am 11am ----- 4:30pm 5:30pm 6:30pm

Thursday & Friday: 6am 11am ----- 4:30pm 5:30pm

Saturday: 10am

Sunday: CLOSED **All the sessions are 1 hour long**

FUNDAMENTALS *By Appointment only

Tuesday & Wednesday: 6:30pm

Saturday: 9:00am

Pricing

**New participants are required to complete two fundamental sessions.

**The cost of two fundamentals are $100, this would also include first month of membership.

Month-to-Month $110 month

Annual Contract $90 month

student $65 month

Drop-In $10

Dicount Rates for LEO, Fire, Military, Health Care Professionals, & Teachers

Month-to-Month $80 month

Annual Contract $60 month

Trainers

Yu Matsui

Police Officer since 2000

Member of SWAT Team since 2003

Former Division I collegiate Wrestler

CF Level 1

CrossFitEast Olympic lifting certified

Wellness Instructor Certified

Member of NSCA / TSAC Program.

Felipe Alicea

Police Officer since 2004

CF Level 1

USATF Level 1 & Level 2

Member of SWAT team since 2006

Former Division I Track & Field Coach

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Danny Yul

Police officer since 1994, Currently a Sergeant.

Member of SWAT Team 1997-2008.

CF Level 1

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Amanda Meshaw

CF Level 1

Mobility WOD certification

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Bobby Nauss

Police Officer since 2000

Member of SWAT Team 2004-2009

Former Collegiate Soccer Player

CrossFit L1

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Emily Turner

CF Level 1

CF Olympic Lifting

Mobility WOD certification

CF Kids certification

Scott Williams

Police Officer since 2006

Former Collegiate Baseball Player

CF Level 1

CF PSD Certification

Rob Wolf Nutrition Certified

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Links

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CrossFit & Other Links

CrossFit East (Police Academy)

CF Jax (Beaches)

CrossFit SS (JTB/I95)

CrossFit Westside Jax (NSA/SR17)

CrossFit Ragnarok

CrossFit Amelia Island (Fernandina Beach)

CrossFit Ponte Vedra (Ponte Vedra Beach)

Blackfin CrossFit (Orange Park/Middleburg)

CrossFit Hard Nox (St. Augustine)

Garage Gym Store

Muscledriver USA

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Relson Gracie Jacksonville

Gulfmanagement Systems

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1756 Kings Ave. Jacksonville, FL 32207 Tel: 904.412.8291 Email: CrucibleCrossfit_gmail.com

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